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	<title>Comments on: Caffeinated Oatmeal</title>
	<atom:link href="http://www.theknead4speed.com/2010/08/caffeinated-oatmeal/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.theknead4speed.com/2010/08/caffeinated-oatmeal/</link>
	<description>...one-of-a-kind recipes from a hardcore runner slash baker.</description>
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		<title>By: Hari</title>
		<link>http://www.theknead4speed.com/2010/08/caffeinated-oatmeal/#comment-5246</link>
		<dc:creator>Hari</dc:creator>
		<pubDate>Thu, 06 Oct 2011 16:59:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.theknead4speed.com/?p=355#comment-5246</guid>
		<description>I discovered this when I one day poured coffee into my oatmeal...it&#039;s quite good.

I&#039;d steer away from putting protein powder in there though. Protein powder is best consumed cold for maximum nutritional benefit. If you mix it with very hot fluids, you can denature the protiens by breaking up the amino-acid chains.

I&#039;d say eat the oatmeal, and have a cold protein shake (powder and water) on the side...that&#039;s my breakfast everyday.</description>
		<content:encoded><![CDATA[<p>I discovered this when I one day poured coffee into my oatmeal&#8230;it&#8217;s quite good.</p>
<p>I&#8217;d steer away from putting protein powder in there though. Protein powder is best consumed cold for maximum nutritional benefit. If you mix it with very hot fluids, you can denature the protiens by breaking up the amino-acid chains.</p>
<p>I&#8217;d say eat the oatmeal, and have a cold protein shake (powder and water) on the side&#8230;that&#8217;s my breakfast everyday.</p>
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	<item>
		<title>By: kneadspeed</title>
		<link>http://www.theknead4speed.com/2010/08/caffeinated-oatmeal/#comment-109</link>
		<dc:creator>kneadspeed</dc:creator>
		<pubDate>Fri, 20 Aug 2010 12:04:26 +0000</pubDate>
		<guid isPermaLink="false">http://www.theknead4speed.com/?p=355#comment-109</guid>
		<description>Hmm, it just might!  If the chocolate protein shake variation works, be sure to come back and let me know.</description>
		<content:encoded><![CDATA[<p>Hmm, it just might!  If the chocolate protein shake variation works, be sure to come back and let me know.</p>
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	<item>
		<title>By: jules</title>
		<link>http://www.theknead4speed.com/2010/08/caffeinated-oatmeal/#comment-108</link>
		<dc:creator>jules</dc:creator>
		<pubDate>Fri, 20 Aug 2010 06:12:54 +0000</pubDate>
		<guid isPermaLink="false">http://www.theknead4speed.com/?p=355#comment-108</guid>
		<description>this is a must!!!...i wonder if it will work with chocolate protein shake...it&#039;s like a thick choc. milk...i might try it, but i&#039;ll have this in the fridge by tomorrow...yum!</description>
		<content:encoded><![CDATA[<p>this is a must!!!&#8230;i wonder if it will work with chocolate protein shake&#8230;it&#8217;s like a thick choc. milk&#8230;i might try it, but i&#8217;ll have this in the fridge by tomorrow&#8230;yum!</p>
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	<item>
		<title>By: takethecake</title>
		<link>http://www.theknead4speed.com/2010/08/caffeinated-oatmeal/#comment-106</link>
		<dc:creator>takethecake</dc:creator>
		<pubDate>Fri, 20 Aug 2010 03:11:47 +0000</pubDate>
		<guid isPermaLink="false">http://www.theknead4speed.com/?p=355#comment-106</guid>
		<description>Wow! Coffee and oatmeal all in one shot! I&#039;m for that!</description>
		<content:encoded><![CDATA[<p>Wow! Coffee and oatmeal all in one shot! I&#8217;m for that!</p>
]]></content:encoded>
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	<item>
		<title>By: kneadspeed</title>
		<link>http://www.theknead4speed.com/2010/08/caffeinated-oatmeal/#comment-105</link>
		<dc:creator>kneadspeed</dc:creator>
		<pubDate>Thu, 19 Aug 2010 22:20:28 +0000</pubDate>
		<guid isPermaLink="false">http://www.theknead4speed.com/?p=355#comment-105</guid>
		<description>No problem!  It&#039;s the crystals.</description>
		<content:encoded><![CDATA[<p>No problem!  It&#8217;s the crystals.</p>
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	<item>
		<title>By: Sara</title>
		<link>http://www.theknead4speed.com/2010/08/caffeinated-oatmeal/#comment-104</link>
		<dc:creator>Sara</dc:creator>
		<pubDate>Thu, 19 Aug 2010 21:32:09 +0000</pubDate>
		<guid isPermaLink="false">http://www.theknead4speed.com/?p=355#comment-104</guid>
		<description>Oh, yum!  I can&#039;t wait to try this.  I have a question - 
&quot;2 tsp instant coffee&quot; - Is this prepared coffee or the  crystals?
Thanks!</description>
		<content:encoded><![CDATA[<p>Oh, yum!  I can&#8217;t wait to try this.  I have a question &#8211;<br />
&#8220;2 tsp instant coffee&#8221; &#8211; Is this prepared coffee or the  crystals?<br />
Thanks!</p>
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	<item>
		<title>By: kneadspeed</title>
		<link>http://www.theknead4speed.com/2010/08/caffeinated-oatmeal/#comment-103</link>
		<dc:creator>kneadspeed</dc:creator>
		<pubDate>Thu, 19 Aug 2010 18:22:49 +0000</pubDate>
		<guid isPermaLink="false">http://www.theknead4speed.com/?p=355#comment-103</guid>
		<description>The only thing it&#039;s missing is scrambled eggs...but it probably wouldn&#039;t be wise to try adding them, ha.</description>
		<content:encoded><![CDATA[<p>The only thing it&#8217;s missing is scrambled eggs&#8230;but it probably wouldn&#8217;t be wise to try adding them, ha.</p>
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	<item>
		<title>By: dee</title>
		<link>http://www.theknead4speed.com/2010/08/caffeinated-oatmeal/#comment-102</link>
		<dc:creator>dee</dc:creator>
		<pubDate>Thu, 19 Aug 2010 16:26:25 +0000</pubDate>
		<guid isPermaLink="false">http://www.theknead4speed.com/?p=355#comment-102</guid>
		<description>This sounds awesome! I need to go buy some chocolate milk so I can make this asap!</description>
		<content:encoded><![CDATA[<p>This sounds awesome! I need to go buy some chocolate milk so I can make this asap!</p>
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	</item>
	<item>
		<title>By: Carolyn Jung</title>
		<link>http://www.theknead4speed.com/2010/08/caffeinated-oatmeal/#comment-101</link>
		<dc:creator>Carolyn Jung</dc:creator>
		<pubDate>Thu, 19 Aug 2010 15:55:14 +0000</pubDate>
		<guid isPermaLink="false">http://www.theknead4speed.com/?p=355#comment-101</guid>
		<description>This is like an entire breakfast all in one. Love it!</description>
		<content:encoded><![CDATA[<p>This is like an entire breakfast all in one. Love it!</p>
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