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	<title>The Knead For Speed</title>
	<link>http://www.theknead4speed.com</link>
	<description>...one-of-a-kind recipes from a hardcore runner slash baker.</description>
	<lastBuildDate>Sat, 05 Nov 2011 21:38:46 +0000</lastBuildDate>
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		<title>I&#8217;m Back&#8230;With Chocolate Peanut Butter Muffins</title>
		<description><![CDATA[I&#8217;m baaaaaack! In fact, I&#8217;m back in more ways than one.  Back to blogging, back to school, and back in the swing of things.  It&#8217;s good to be back. But let me tell you, being back isn&#8217;t all fun and games, rainbows and unicorns, flowers and fairy dust.  In some ways it&#8217;s difficult to be back because, by being [...]]]></description>
		<link>http://www.theknead4speed.com/2011/08/im-back-with-chocolate-peanut-butter-muffins/</link>
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		<title>Returning With Vanilla Cornmeal Blondies</title>
		<description><![CDATA[I&#8217;m alive! You haven&#8217;t heard from me for a long time while so I owe you all an explanation. It was the computer&#8217;s fault, I swear.  You believe me, right? Now is the moment when you nod your heads in understanding because&#8230;well, there&#8217;s food ahead.  And you missed visiting my little nook in cyberspace.  At least, that&#8217;s what I tell [...]]]></description>
		<link>http://www.theknead4speed.com/2011/07/returning-with-vanilla-cornmeal-blondies/</link>
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		<title>Funfetti Cake Magic Shell for National Ice Cream Month</title>
		<description><![CDATA[I&#8217;ve been so caught up in life. Surely we all get that way sometimes, focused solely on the hectic stimulation that is our personal reality. We can recite our own day&#8217;s events, the price of gas at a local station (depressing, no?), the cause of our dog&#8217;s barking at 2 PM, and what&#8217;s for dinner.  But sometimes we [...]]]></description>
		<link>http://www.theknead4speed.com/2011/07/funfetti-cake-magic-shell-for-national-ice-cream-month/</link>
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		<title>Fourth of July Strawberry Soup with Cinnamon Cookie Spoons</title>
		<description><![CDATA[Chug-a-chug-a-chug-a-chug-a-choo-choo! Neeeeeeeeeeeeerooo! What the&#8230;? Let me explain. During my infancy, meal times were littered with sounds of transportation mechanisms (The former was a train, and the latter, a plane.  My onomatopoeia for a plane is admittedly a tad sketchy.).  Imagine a spoonful of baby food coming straight towards your face, the spoon veering toward you like a vehicle, and [...]]]></description>
		<link>http://www.theknead4speed.com/2011/06/fourth-of-july-strawberry-soup-with-cinnamon-cookie-spoons/</link>
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		<title>Barbecue Pulled Chicken Sandwiches on Maple Hamburger Buns</title>
		<description><![CDATA[Father&#8217;s Day is fast approaching and it&#8217;s got me thinking.  My dad does a lot, including but not limited to lawn mowing, grocery shopping, meat grilling, hard working, and general handyman-ing.  In a more sentimental mood, he&#8217;ll even dabble in advice giving.   Sure, his jokes are eye-rollers.  Some dads come home from work smelling neutral.  Mine comes home smelling like artificial watermelon [...]]]></description>
		<link>http://www.theknead4speed.com/2011/06/barbecue-pulled-chicken-sandwiches-on-maple-hamburger-buns/</link>
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		<title>Peanut Butter Brownies&#8230;With Beer</title>
		<description><![CDATA[Buttah. It&#8217;s name evokes imagery of smooth richness.  Buttah (AKA butter) is awesome.  It&#8217;s fantastic.  It&#8217;s a stick of lipid gold.  Put a peanut in front of it, and you get one of the best darn things on this planet.  Peanut buttah. Ah, yes.  Spreadable, slatherable, dippable, and lickable, peanut butter is an extremely versatile ingredient.  It [...]]]></description>
		<link>http://www.theknead4speed.com/2011/06/peanut-butter-brownies-with-beer/</link>
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		<title>Lemon Yeast Bread and Dough Spots</title>
		<description><![CDATA[The manual method of bread-making is unparalleled by any Bread Machine.  Bread-making is a captivating experience: the texture of a pliable dough, the yeasty smell of rising bread, the beautiful aesthetics of a golden crust.  You know what&#8217;s not so captivating?  Baking up a big, fragrant loaf of bread, only to cut into it and find [...]]]></description>
		<link>http://www.theknead4speed.com/2011/06/lemon-yeast-bread-and-dough-spots/</link>
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		<title>One Hot Mess: Toffee Cinnamon Roll Waffles</title>
		<description><![CDATA[I love my Belgian waffle-maker.  For nearly a year, it&#8217;s been a trusty appliance that&#8217;s yielded many perfect, fluffy waffles. Unfortunately, what I&#8217;m about to share with you is the waffle-maker&#8217;s nemesis. They&#8217;ll turn your Belgian wafflemaker into a hot mess, your kitchen countertop a site of a flour-bomb explosion, and your hands a dirty receptacle for cinnamon sugar.  Ooey gooey innards will caramelize into [...]]]></description>
		<link>http://www.theknead4speed.com/2011/05/one-hot-mess-toffee-cinnamon-roll-waffles/</link>
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		<title>Double-Takes and Streusel Oreo Muffins</title>
		<description><![CDATA[They say third time&#8217;s a charm, but they&#8217;re wrong.  It&#8217;s the second. Ever reread a book?  Or watch a really great movie twice? Surely you&#8217;ve made a great recipe a second time?  Or gone back for seconds at a meal? Things make more sense, seem more profound, and even taste better.  Second time&#8217;s a charm. [...]]]></description>
		<link>http://www.theknead4speed.com/2011/05/double-takes-and-streusel-oreo-muffins/</link>
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		<title>Willpower and Oreo Cookies and Cream Cookies</title>
		<description><![CDATA[Willpower is not merely a word; it is the underlying force that drives human action and reaction. Willpower is both the power to suppress and the power to incite. Willpower, or lack thereof, is smothering my ability to review for final exams.  It&#8217;s the reason I woke up at 10:30 this fine Saturday morning.  It&#8217;s the [...]]]></description>
		<link>http://www.theknead4speed.com/2011/05/willpower-and-oreo-cookies-and-cream-cookies/</link>
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